
You keep trying make life work by doing more: working more, thinking more, achieving more.
Yet despite all this energy, you feel worse - more stressed, more exhausted, more anxious.
This is because you’ve misunderstood the power of your brain - and its relationship to the reality you keep seeking to change.
NeuroEnergy 365 demonstrates, in a step-by-step way, how to gain deep relief from fear and build exceptional emotional sovereignty. NeuroEnergy 365 transforms your life from its source: your brain.
Teaching, Reflection, Integration

Dr. Julia DiGangi will guide you in video lessons to transform your life by understanding the neuroscience, psychology, and energy shaping your consciousness.
Teaching will focus on themes such as how your brain works, how it constructs your identity, how it creates fear and stress, and what it needs to find enduring relief.
Each teaching is potent yet concise - typically 10 to 15 minutes - and designed to fit seamlessly into your life. Watch or listen to these videos while you drink your morning coffee, take a walk, drive to work, or unwind before bed.

After each teaching, you’ll receive a brief written prompt to help you translate complex ideas into personal insight - bridging scientific understanding with your lived experience.

Many of these teachings will be so potent that they often sit beyond our usual conscious awareness. That’s why after each lesson, the experience intentionally includes 2 days of integration.
These are not breaks - they’re a vital part of the transformation process. Neuroscience shows that true learning and emotional change require cycles of rest and reflection. Integration periods give your brain the space it needs to consolidate new neural patterns, deepen memory, and generate fresh perspective.
This is where the material moves from being something you hear to something you live. It’s in this space that knowledge transforms into wisdom.
each month—to accompany your NeuroEnergy 365 journey across 2026. More
Terms & Conditions
Your brain is the most powerful machine you'll ever own. Let 2026 be the year you learn to operate it wisely.
Desire to go even deeper?
Join Dr. DiGangi for 12 live group sessions - one each month - to accompany your NeuroEnergy 365 journey across 2026. More information upon submitting your purchase for NeuroEnergy 365.
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